Blog | vegan-cyclist

hexeh5

Apr 2, 20153 min read

VITAMIN B12?

When I tell people I am vegan, one of the first things they ask (when they've stopped laughing) is 'Do I not miss cheese?' That's easy...

hexeh5

Mar 22, 20152 min read

The Fred Whitton Challenge

This year the Fred Whitton Challenge is to take place on Sunday, 10th May. Last year the weather was OK - though rather cold at times and...

hexeh5

Mar 3, 20159 min read

Wheat Belly

Any 16 year old with some Biology education will tell you that carbohydrates are an essential part of a balanced diet (along with...

hexeh5

Jan 12, 20152 min read

Diet and Exercise

For those of us fortunate enough to live in the more affluent parts of the world, we have much choice in the way we lead our lives. Most...